We have an ever-changing daily menu - all home-cooked on the premises. All meals are available as gluten-free, with gluten-free pasta cooked to accompany our home-made sauces and gluten-free rolls served with our soups and Ploughmans Lunches.
Some Gluten-free dishes which regularly appear on our menu are:-
Beef Lasagne
Pastarocca (Feta cheese,cabbage,thyme,potato cream & pasta)
Cajun Chicken Salad
Chorizo & Bean Stew
Pesto, Mozzarella & Roasted Pepper Risotto Cake
Parsnip & Mango Soup
There are also lots of salads (try the 'Tropical Coleslaw') and filled jacket potatoes. Some of our other most popular dishes include:-
Celery, Lentil & Red Pepper Soup
Creole Fish Stew
Hummus Platter
Bacon & Sweetcorn flan with Maple Syrup
Devilled Mushroom Bruschetta
Welsh Rarebit
Vegan dishes often served include:-
Tomato & Butterbean Soup
Mixed Bean Chilli
Chickpea,Spinach & Potato Curry.
Moroccan Vegetable Stew
In our kitchen we use Pant Mawr Cheeses, situated at the foot of The Preselis. We serve a selection of their Farmhouse cheeses including goats' milk cheese (Caws y Graig), cows' milk cheese (Caws Cerwyn), along with Smoked Cerwyn. All the cheeses are available for purchase in 200g wedges to take home. Also available to buy are our own home-made chutneys - try some in the cafe with your Ploughmans Lunch! During the summer months we often have fresh local mackerel available as well...... weather permitting!
The entire Caboose selection of cakes is gluten-free - they are all baked on the premises daily. Try Lemon Drizzle, Amaretto or Chocolate and Walnut Brownie, or discover what may be on our 'Daily Specials Board'.
We use freshly ground coffee in our cappuccinos, lattes and espressos, all of which are also available decaffeinated. We also offer soya milk. Try our luscious Hot Chocolate - the best in Solva -and then add either marshmallows, cream or a hint of banana, coconut, caramel or mint. Our speciality teas include Roobos, Earl Grey and a selection of herbal varieties. On a sunny day sit in the Riverside Garden and enjoy an Elderflower Spritzer, a Ginger Beer or an Iced Coffee.
If you have any dietary requirements please let us know - we will be happy to try and help!